
N for Nasturtium
All parts of the nasturtium appear to be antibiotic; this characteristic is especially pronounced in the oils released when the plant is injured. In order to heighten resistance to infection, it can also be used in affusion form. It aids in the treatment of catarrh and respiratory ailments.

T for Thyme
Either in the form of a tea or bath additive, this herb helps in the treatment of colds. The healing effects of this flavorful kitchen herb for treatment of a dry cough were known back in the Middle Ages. Because it is also antibacterial and eases cramping, it also helps deal with upset stomachs.



































